The Night Club. Women Who Run

Group of female pacers in pink and high-vis gear smiling together before a nighttime 5K run in Barcelona.

Picture this: a group of women running 5K through the streets of Barcelona at night. Top hits playing from a backpack speaker, some running their very first 5K. I got to be part of that recently. The event was hosted by fitness creator lilylifts to highlight something that shouldn’t still be an issue, but is: […]

My Word for 2026: Action

Journal Entry

I’m settling into the new year and realised I don’t have a long list of goals. Does that pressure really motivate anyone? Halfway through the year it usually just leaves me feeling behind. Instead, I’m focusing on how I want to show up. If I had to choose one word for 2026, it’s ACTION. From […]

Life

After two weeks with my mother visiting me in Barcelona, I’m reminded of the quiet blessing it is to have someone in your life who’s lived. Someone who offers wisdom that only years can teach, and perspective that only experience can give. If you’re lucky enough to have someone like that in your life, a parent, […]